Groups
Warrior Heart: Moving Your Chronic Illness
Skill-building & support groups designed to put you in charge of your illness.
March 11–May 6
Chronic illness can seem like a stuck, heavy boulder; however, we can find ways to affect both the illness and our reactions to it. In 8 weekly meetings you will learn to use qi gong, sound and music, and other complementary approaches to reduce and often eliminate the troubling symptoms of a variety of chronic illnesses. Exact approaches will depend on the group's specific needs.
* Decrease or eliminate pain and anxiety.
* Create a personalized daily plan for your particular situation.
* Build confidence in your ability to heal yourself.
* Increase your energy level.
* Be with others who really "get" what it is like to live with a chronic illness.
| Designed for people with: * Multiple sclerosis * Fibromyalgia * Other autoimmune diseases * Diabetes * Hypertension * Other chronic illnesses |
When: Thursdays 6-8 pm Where: Embrace The Moon 1716 NW Market St. Seattle, WA 98107 (Wheelchair accessible) Cost: $360 for 8 weeks |
Call (206)632-9522 or email
for more information.
